This fun class incorporates music, stories, and Yoga to introduce playful movement, awareness of breath, and mindful meditations. Be ready to laugh, dance and sing! Yoga benefits children in so many ways! It helps them connect with their body and minds, while building confidence and love for themselves inside and out. This class will help your child improve strength, balance and flexibility as well as help them concentrate, focus, relax, be creative and learn to channel their energy more effectively.
I offer classes in my home studio and through local schools for age groups 3-6, 6-9 & 10-13. You can join an existing class, or start one with a group or through your school. Please contact Jessa with any questions or to be added to the email list for this class.
I offer classes in my home studio and through local schools for age groups 3-6, 6-9 & 10-13. You can join an existing class, or start one with a group or through your school. Please contact Jessa with any questions or to be added to the email list for this class.
"What I do with children is unique, because in everything I do I address the body, mind, and spirit of the child. And I do this in ways that speak to the child, ways that are fun as well as effective. When I look at a child, I see a “big” soul in a small body. Every time I relate to a child in that awareness, I find, without fail, that the child will reflect that same consciousness back to me."
- Shakta, Founder of Radiant Child Yoga
